“Victim thinking” happens, and it looks a lot like this: I’m a victim because my friends don’t understand me. I’m a victim …

The photo above is of the actual shirt I wore when officiating high school wrestling matches in the Southern Tier of New …

Here are 13 questions that challenge me to think hard, which can lead to learning, growth, and change. Each laced with an underlying QBQ! book …

Skimming the internet, I stopped on a parenting article which began with a fairly common statement: “Parenting is one of the toughest jobs …

Meet “Wizard the Lizard,” an Australian Red Ackie Monitor. Having him as part of my reptile collection has reminded me why it …

A mentor of mine—W.Steven Brown—taught me a goal-setting concept that would challenge the modern-day over-achiever.  A true goal is not the mountain I …

The holidays are a special time … until they’re not. They can be quickly ruined when we choose to engage in stress-inducing behaviors. So, …

I am trying to comprehend exactly how I would feel throughout a day if I were offended all the time. Perpetually feeling slighted, hurt, …

On a frigid Minnesota January eve, I sat on the edge of the hotel suite couch. Leaning forward, I was working to make …